Mind and Body Mastery: A Complete Course for Men
This self-improvement course teaches you how to handle the stresses and emotional challenges of everyday life using a straightforward approach. It brings together ideas from psychology, Stoic philosophy, and simple self-help techniques. We focus on what people really need, how stress affects your body, dealing with past hurts, and being your true self.
You can check out the course page on Teachable here and do the first lesson “What drives us all? Getting our human needs met…” for FREE.
Enjoy.
Mind and Body Mastery: A Complete Course for Men
This self-improvement course teaches you how to handle the stresses and emotional challenges of everyday life using a straightforward approach. It brings together ideas from psychology, Stoic philosophy, and simple self-help techniques. We focus on what people really need, how stress affects your body, dealing with past hurts, and being your true self. You can check out the course page on Teachable and do the first lesson “What drives us all? Getting our human needs met…” for FREE.
After doing hundreds of self-development courses over the years, I was curious to see whether this course would be another run-of-the-mill offering as I’ve seen so much of that in the personal development space. What a pleasure it was to dive into this course and finally see something packed with value. No corners have been cut here, it’s a deep, insightful and powerful course that’s well worth investing in. Put simply, this course has been mindfully created to actually help people.
Richard Joy. Awakened Man.